Daily life is challenging and may leave you feeling out of touch with your core values and needs.
Are you physically healthy? Are you emotionally and mentally healthy? Are you spiritually healthy? Do you have a healthy relationship with your community? If not, what life experiences have broken your connection to these four important spheres of your life?
As your counselor, I will help to identify those life experiences that keep you from living a healthy, joyful life. I will help you reconnect with your inner strengths and resiliency so you can grow beyond past limitations and live the life you want.
Whether you’re just looking for guidance through a difficult situation or looking to empower yourself to move in a new life direction, I can help you achieve your goals.
Please contact me for an appointment today.